An Overview of Nudist Beaches in Southern France
Naturist beaches, where clothing is optional, have a long and storied history in France. Though nudism is often associated with the French Riviera, there are dozens of beaches from Provence to the Basque Coast where nude sunbathing and swimming are accepted and commonplace.
In fact, France is home to over 150 official nudist beaches and naturist resorts. The practice of social nudism in France traces back to the 1920s, when the first naturist clubs emerged on the Channel coast. By the 1950s and 60s, many beaches along the Mediterranean had designated nudist sections.
The warm climate of Southern France along with the more laidback attitudes towards nudity have made the region a mecca for naturists from around the world. Here clothing is optional on many beaches and nudity is rarely met with the shock or moral outrage common in other parts of the world.
From the chic topless sunbathers of the French Riviera to the sprawling naturist villages of Languedoc-Roussillon, nude beaches are still a thriving part of French Mediterranean culture.
Why Visit a Nudist Beach in Southern France?
There are many excellent reasons to visit a nudist beach while vacationing in the South of France.
First and foremost, nudism and naturism are widely accepted practices throughout France. Unlike other parts of the world where public nudity is met with scorn, France has a relaxed, open-minded attitude. Nudity is not automatically seen as sexual or indecent.
Visiting a nude beach provides the rare opportunity to safely experience naturist culture and freedoms firsthand. Shedding clothes can be liberating, promoting body acceptance and a refreshing comfortable ease with oneself and others.
Some specific benefits of nude sunbathing and swimming include:
- The freedom to swim and sunbathe without tan lines. Nude sunbathing leaves no visible tan lines and allows an overall even tan.
- A more relaxing and comfortable experience without wet or sandy swimsuits chafing the skin. The nude beach allows swimming as nature intended.
- A chance to let your body embrace the sun, sea, and fresh air without textile barriers. This can have both physical and psychological benefits.
- The opportunity to gain confidence and appreciation of the human body in its natural state. Nudist beaches promote body positivity.
- A welcoming social environment to meet open-minded people from around the world who share a passion for naturist living.
Visiting a nudist beach provides a fun glimpse into an alternative way of living and thinking about bodies and clothes-free recreation. Immersing yourself in France’s laidback naturist scene allows you to experience true Mediterranean freedom.
The Top Nudist Beaches in the South of France
Southern France is blessed with dozens of beautiful beaches that cater to naturists and nudists. Here are some of the best and most popular clothing-optional beaches in the region:
Plage de Tahiti, St Tropez

This nudist beach located on the outskirts of glamorous St Tropez has been drawing nude bathers since the 1960s. Located just southwest of central St Tropez, Plage de Tahiti is secluded below green hills covered in lush Mediterranean vegetation.
The vibrant atmosphere attracts a mix of nudists, exhibitionists, and libertines. On summer weekends, the beach draws huge crowds. The picturesque bay has fine clear waters for swimming and white sand. There is also an excellent beach restaurant right on the sand.
To avoid the crowds, it’s best to visit Plage de Tahiti on a weekday in May, June or September. The beach has basic facilities like toilets and showers. Finding parking nearby can be a challenge during high season. Walking or taking a boat to the bay are good alternatives.
Plage de l’Espiguette, Camargue

This expansive nudist beach stretches for miles along a wild and remote landscape of sand dunes and lagoons. Located on a sand spit bordering the Rhône Delta near the fishing village of Le Grau du Roi, the Espiguette draws naturists seeking solitude.
It takes time to reach this isolated beach, but that filters out the crowds. Once there, visitors will find a huge expanse of sand and the largest sand dunes in France. The landscape is dotted with salt marshes, migratory birds, and pleasant brackish lagoons for swimming.
Nudists congregate in the most remote areas. The lack of development and facilities gives l’Espiguette an untouched, natural allure. To reach the beach, take the small road past La Corniche and park near the dunes. Be aware that high winds can make sunbathing unpleasant on windy days.
Cap d’Agde Naturist Village

Located along France’s Mediterranean coast, Cap d’Agde is home to a huge enclosed naturist village for clothes-free living. The associated beach has a vast section that is also clothing optional.
With over 40 years of naturist history, Cap d’Agde offers the full nudist lifestyle experience. Visitors can stay at nude hotels, dine at naked restaurants, shop at bare-it-all boutiques and enjoy naked sporting events and pool parties.
The beach near Cap d’Agde provides 3 km of clothes-free coastline featuring fine sand and calm waters. As part of the naturist village, it is well maintained with amenities like umbrella and lounge chair rentals, freshwater showers, bars and more.
For those dipping a toe into nudism for the first time, Cap d’Agde is perfect with its relaxed, non-judgmental environment. First-timers can also opt to go “top-free” while keeping swimsuits on below.
With its vibrant social atmosphere and comprehensive naturist facilities, Cap d’Agde brings the nudist lifestyle to the mainstream public.
Tips for First-Time Visitors to Nudist Beaches
If you are planning your first visit to a nudist beach in Southern France, here are some tips to make the experience smooth and enjoyable:
- Familiarize yourself ahead of time with the etiquette and customs at French nude beaches so you understand the vibe and atmosphere. Behaviors can vary by beach.
- Pack everything you need for a day at the beach like sunscreen, towels, umbrella, snacks and drinks, lip balm, etc. You likely won’t need a swimsuit, unless the beach has mandatory bottom requirements.
- Don’t forget sandals or water shoes – it’s better to protect your feet from hot sand and stones. A beach sarong is also useful for sitting on.
- While nudity is acceptable, be aware that openly sexual or lewd behavior is still prohibited. Nudist beaches are not sexually oriented environments.
- Apply sunscreen thoroughly before disrobing. Reapply frequently, especially on sensitive areas that don’t normally see sun exposure!
- Go at your own pace. Don’t feel pressure to get nude. Do what is comfortable for you while respecting the nudity of others.
- Photographing or filming others without their permission is unacceptable. Leave your camera behind or ask before shooting.
- Relax and talk normally to others you meet. Don’t stare or gawk. Nudists are quite comfortable socializing in the buff.
The first nude beach visit can create some nerves, but an open mind about baring it all leads to the most enjoyable experience! Shedding clothes also sheds inhibitions about body image.
The Best Times of Year to Visit Nudist Beaches in Southern France
Given the sunny Mediterranean climate, Southern France boasts a long beach season. However, some times of year are better than others for enjoying nude beaches.
Peak tourist season runs July and August when both temperatures and crowds hit their maximum. While air and water are warm, heavily frequented nudist beaches leave little privacy.
Early summer in June still sees warm weather before the hordes descend. Late summer-early fall in September is also ideal as schools reconvene reducing vacationers. Temperatures remain high, averaging mid-20s °C.
Shoulder season months like May and October offer pleasant weather, fewer tourists, and more chance for isolation. Since water hovers around 20°C, swimming is refreshing but not too cold.
Spring and fall avoid the brutal heat of mid-summer. Visiting in May or September provides warmer temperatures, up to 25°C, minus the crowds.
Keep French school holidays in mind however. Mid-February to March, April, and October-November see influxes of families. Avoid visiting during these busier times.
For privacy on the sands, target your naked beach vacation in France for early summer and early fall. But anytime from May to September you’ll find amenable weather and accepting naturist vibes.
Frequently Asked Questions about Nudist Beaches in France
Here are answers to some common questions about visiting nude beaches in France:
Is public nudity legal in France?
Yes, France has very liberal attitudes towards nudity. Public nudity is legal and nude beaches and naturist resorts operate openly across the country.
Do you have to be fully nude at a nudist beach?
Most nudist beaches allow topless sunbathing for women as a minimum. Some require full nudity though. Read the beach rules in advance.
Can I take photos of other nudists at the beach?
Photographing others naked without their consent is unacceptable. Leave cameras behind or ask politely before shooting pictures.
Is nudism only for adults? Can I bring my family?
Nudist beaches in France are family-friendly. However, keep in mind that children will see naked people. Explain to them that it’s normal there.
What do I use to sit on if I don’t have a swimsuit?
Bring a towel or beach sarong to lay on. Some beaches rent cushions. You can also purchase a Pareo cloth tied like shorts.
What if I get aroused? Is that normal?
It’s common for first-timers. Relax and the feeling will pass. Nudist venues are non-sexual places focused on naturism and body acceptance.